Empire Physiotherapy

  Patients often hear the word Acupuncture and envisage a painful or invasive treatment – after all, the human brain is programmed to focus on the parts of a word we recognise, and ‘puncture’ is something we can all relate to. However, acupuncture is nothing to be afraid of. In fact, it is one of the most widely recognised forms of medicine across the globe, with our team of expert physiotherapists developing Empire Physiotherapy’s  acupuncture services in Slough  to treat and manage specific pain. So, without further ado, here’s ten things you need to know about acupuncture. Forget the Myths The origins of Acupuncture as it works today are not entirely clear, though it is understood that the art of acupuncture was first used thousands of years ago as part of Chinese wellness rituals. Acupuncture as we know it is a far more recent development however, with modern medical knowledge constantly evolving in line with scientific breakthroughs. It gives you a similar feeling to being on a hi

  Have you ever seen people doing pilates? If yes, then you must have seen an individual doing small movements and core-centered exercises. Although it is very well known that pilates is focused on the core muscles, this low-intensity fitness method has a long list of advantages that you might not be aware of. The majority of you might not know that pilates is more about focusing on muscles and their stability so that you can get better mobility. You can either begin with  pilates  on a mat or the special machines such as ladder barrel, Winda chair, Cadillac, and so much more in  Slough . Doesn't that sound wonderful? Continue reading to hear about more of the advantages of Pilates that you'd be conscious of.   Enhanced Posture Pilates has always been about stretching and engaging the muscles, which is one of the key benefits. This helps in improving the posture of the body. You develop knowledge of using the muscles to find postural stability, not just to counteract slou